January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts February 25, 2020 CrossFit WOD, February 27, 2020 March 2, 2024 CrossFit WOD, March 3, 2024 July 5, 2022 CrossFit WOD, July 6, 2022
