January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts November 27, 2023 CrossFit WOD, November 28, 2023 October 27, 2021 CrossFit WOD, October 29, 2021 January 21, 2020 CrossFit WOD, January 22, 2020
