January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts October 31, 2022 CrossFit WOD, November 1, 2022 August 23, 2020 CrossFit WOD, August 24, 2020 May 27, 2022 CrossFit WOD, May 28, 2022
