January 31, 2021 admin wods WOD Weightlifting Push Press (Weight) Metcon (Time) 4 Rounds 10 Push press 135/95 750m Row 20 GHDSU Related Posts April 17, 2022 CrossFit WOD, April 18, 2022 May 3, 2023 CrossFit WOD, May 4, 2023 October 12, 2020 CrossFit WOD, October 13, 2020