January 31, 2021 admin wods WOD Weightlifting Push Press (Weight) Metcon (Time) 4 Rounds 10 Push press 135/95 750m Row 20 GHDSU Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 September 30, 2020 CrossFit WOD, October 1, 2020 April 7, 2022 CrossFit WOD, April 8, 2022