January 31, 2021 admin wods WOD Weightlifting Push Press (Weight) Metcon (Time) 4 Rounds 10 Push press 135/95 750m Row 20 GHDSU Related Posts September 4, 2021 CrossFit WOD, September 5, 2021 February 27, 2022 CrossFit WOD, February 28, 2022 March 22, 2023 CrossFit WOD, March 23, 2023