October 8, 2021 admin wods WOD Metcon What a Flipping Day (Time) Partner Up! 200m Tire flips Partner 1: 2 Tire Flips Partner 2: 10 Tire Jumps Related Posts November 19, 2021 CrossFit WOD, November 20, 2021 April 23, 2020 CrossFit WOD, April 24, 2020 June 3, 2020 CrossFit WOD, June 4, 2020