October 8, 2021 admin wods WOD Metcon What a Flipping Day (Time) Partner Up! 200m Tire flips Partner 1: 2 Tire Flips Partner 2: 10 Tire Jumps Related Posts September 1, 2022 CrossFit WOD, September 2, 2022 March 5, 2023 CrossFit WOD, March 6, 2023 December 23, 2022 CrossFit WOD, December 24, 2022