October 8, 2021 admin wods WOD Metcon What a Flipping Day (Time) Partner Up! 200m Tire flips Partner 1: 2 Tire Flips Partner 2: 10 Tire Jumps Related Posts November 1, 2022 CrossFit WOD, November 2, 2022 December 20, 2022 CrossFit WOD, December 21, 2022 August 10, 2020 CrossFit WOD, August 11, 2020