October 8, 2021 admin wods WOD Metcon What a Flipping Day (Time) Partner Up! 200m Tire flips Partner 1: 2 Tire Flips Partner 2: 10 Tire Jumps Related Posts September 6, 2021 CrossFit WOD, September 7, 2021 December 11, 2020 CrossFit WOD, December 12, 2020 May 10, 2020 CrossFit WOD, May 11, 2020