November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts July 29, 2022 CrossFit WOD, July 30, 2022 February 4, 2023 CrossFit WOD, February 5, 2023 March 18, 2022 CrossFit WOD, March 19, 2022