November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 3, 2021 CrossFit WOD, October 4, 2021 October 8, 2021 CrossFit WOD, October 9, 2021 October 20, 2020 CrossFit WOD, October 21, 2020