November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 21, 2022 CrossFit WOD, October 22, 2022 March 23, 2022 CrossFit WOD, March 24, 2022 January 25, 2020 CrossFit WOD, January 26, 2020