November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts March 8, 2021 CrossFit WOD, March 9, 2021 April 7, 2023 CrossFit WOD, April 8, 2023 December 14, 2021 CrossFit WOD, December 15, 2021