November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 July 31, 2021 CrossFit WOD, August 1, 2021 November 10, 2022 CrossFit WOD, November 11, 2022