November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 7, 2022 CrossFit WOD, August 8, 2022 February 9, 2023 CrossFit WOD, February 10, 2023 August 14, 2021 CrossFit WOD, August 15, 2021