November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 30, 2020 CrossFit WOD, August 31, 2020 February 9, 2020 CrossFit WOD, February 10, 2020 April 12, 2022 CrossFit WOD, April 13, 2022