November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 July 4, 2023 CrossFit WOD, July 4, 2023 February 18, 2024 CrossFit WOD, February 19, 2024