November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts February 19, 2023 CrossFit WOD, February 20, 2023 December 23, 2019 CrossFit WOD, December 24, 2019 March 20, 2021 CrossFit WOD, March 21, 2021