November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 9, 2021 CrossFit WOD, October 10, 2021 November 20, 2021 CrossFit WOD, November 21, 2021 August 1, 2020 CrossFit WOD, August 2, 2020