November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts August 27, 2021 CrossFit WOD, August 28, 2021 October 26, 2022 CrossFit WOD, October 27, 2022 April 22, 2023 CrossFit WOD, April 23, 2023