November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts January 2, 2023 CrossFit WOD, January 2, 2022 December 16, 2022 CrossFit WOD, December 17, 2022 February 8, 2024 CrossFit WOD, February 9, 2024