November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 March 7, 2024 CrossFit WOD, March 8, 2024 March 31, 2023 CrossFit WOD, April 1, 2023