November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts October 24, 2022 CrossFit WOD, October 25, 2022 January 5, 2023 CrossFit WOD, January 6, 2023 March 29, 2021 CrossFit WOD, March 30, 2021