November 5, 2022 admin wods CrossFit – Sun, Nov 6 Metcon (7 Rounds for reps) <p>7 Rounds</p><p>7 Man Makers 35/25</p><p>7 Pull ups </p><p>7 Cal bike </p> Related Posts April 8, 2020 CrossFit WOD, April 9, 2020 April 16, 2020 CrossFit WOD, April 17, 2020 March 19, 2020 CrossFit WOD, March 20, 2020