October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts February 22, 2021 CrossFit WOD, February 23, 2021 January 3, 2022 CrossFit WOD, January 4, 2022 August 20, 2022 CrossFit WOD, August 21, 2022