October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 June 4, 2023 CrossFit WOD, June 5, 2023 August 5, 2023 CrossFit WOD, August 6, 2023