October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 February 18, 2022 CrossFit WOD, February 19, 2022 August 19, 2022 CrossFit WOD, August 20, 2022