October 7, 2021 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 12 Cal Bike Min 2: 6 Power Cleans 155/115 Min 3: 12 Burpees Min 4: Rest Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 January 17, 2021 CrossFit WOD, January 18, 2021 July 30, 2021 CrossFit WOD, July 31, 2021