April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 9, 2022 CrossFit WOD, November 10, 2022 September 11, 2023 CrossFit WOD, September 12, 2023 November 22, 2021 CrossFit WOD, November 23, 2021
