April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 20, 2024 CrossFit WOD, February 21, 2024 September 19, 2021 CrossFit WOD, September 20, 2021 October 7, 2023 CrossFit WOD, October 8, 2023
