April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 13, 2020 CrossFit WOD, June 14, 2020 January 18, 2020 CrossFit WOD, January 19, 2020 January 15, 2022 CrossFit WOD, January 16, 2022