April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 12, 2023 CrossFit WOD, September 13, 2023 March 10, 2020 CrossFit WOD, March 11, 2020 April 11, 2023 CrossFit WOD, April 12, 2023