April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 24, 2023 CrossFit WOD, April 25, 2023 December 5, 2021 CrossFit WOD, December 6, 2021 May 5, 2020 CrossFit WOD, May 5, 2020
