April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 29, 2021 CrossFit WOD, March 30, 2021 March 11, 2021 CrossFit WOD, March 12, 2021 March 10, 2020 CrossFit WOD, March 11, 2020