April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 4, 2023 CrossFit WOD, April 5, 2023 April 1, 2023 CrossFit WOD, April 2, 2023 February 25, 2020 CrossFit WOD, February 26, 2020