April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 October 30, 2022 CrossFit WOD, October 31, 2022 June 5, 2020 CrossFit WOD, June 6, 2020
