April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 1, 2021 CrossFit WOD, May 2, 2021 November 19, 2022 CrossFit WOD, November 20, 2022 February 12, 2024 CrossFit WOD, February 14, 2024
