October 6, 2021 admin wods WOD Metcon (Time) 7 Rounds 10 KB Deadlifts 70/53 (2KBs) 500m Row 10 Ring Dips 10 Goblet Squats 70/53 Related Posts September 23, 2021 CrossFit WOD, September 24, 2021 October 17, 2020 CrossFit WOD, October 18, 2020 May 30, 2022 CrossFit WOD, May 31, 2022
