March 14, 2020 admin wods WOD Metcon (Time) 7 rounds 7 DB floor press 7 K2E 14 DB C/J 7 each arm Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 September 2, 2020 CrossFit WOD, September 3, 2020 February 29, 2020 CrossFit WOD, March 1, 2020