March 14, 2020 admin wods WOD Metcon (Time) 7 rounds 7 DB floor press 7 K2E 14 DB C/J 7 each arm Related Posts December 22, 2023 CrossFit WOD, December 23, 2023 September 13, 2022 CrossFit WOD, September 14, 2022 April 18, 2022 CrossFit WOD, April 20, 2022