CrossFit – Sat, Apr 1
ABBY……(This Is Not a Joke) (Time)
<p>Buy In: 1 Mile Run</p><p>5 Rounds of</p><p>4 Deadlifts</p><p>4 Hang Cleans</p><p>4 Squat Cleans</p><p>20 Hollow Rocks</p><p>Cash Out: 2 Mile Bike</p><p>Pick one weight from these 4 choices and stick with it</p><p>115/75</p><p>135/95</p><p>155/115</p><p>185/135</p>