December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts May 20, 2021 CrossFit WOD, May 21, 2021 September 8, 2023 CrossFit WOD, September 9, 2023 October 1, 2020 CrossFit WOD, October 2, 2020