December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts June 8, 2022 CrossFit WOD, June 9, 2022 October 30, 2022 CrossFit WOD, October 30, 2022 July 7, 2020 CrossFit WOD, July 8, 2020