December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts November 30, 2022 CrossFit WOD, December 1, 2022 August 13, 2022 CrossFit WOD, August 14, 2022 March 3, 2020 CrossFit WOD, March 4, 2020