October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 March 31, 2023 CrossFit WOD, April 1, 2023 July 27, 2021 CrossFit WOD, July 28, 2021
