October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts February 23, 2023 CrossFit WOD, February 24, 2023 May 12, 2020 CrossFit WOD, May 13, 2020 October 1, 2023 CrossFit WOD, October 2, 2023
