October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts December 11, 2022 CrossFit WOD, December 12, 2022 January 26, 2021 CrossFit WOD, January 27, 2021 January 10, 2024 CrossFit WOD, January 11, 2024
