October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts December 10, 2022 CrossFit WOD, December 11, 2022 October 11, 2022 CrossFit WOD, October 12, 2022 June 17, 2022 CrossFit WOD, June 18, 2022