October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts June 28, 2022 CrossFit WOD, June 29, 2022 August 13, 2022 CrossFit WOD, August 14, 2022 May 21, 2023 CrossFit WOD, May 22, 2023
