October 5, 2021 admin wods WOD Weightlifting Push Press (5×8) Split Jerk (5×3) Metcon (Time) 4 Rounds 10 Push press 115/75 30 DUs/ 90 singles 15 T2B Related Posts July 12, 2023 CrossFit WOD, July 13, 2023 December 3, 2023 CrossFit WOD, December 3, 2023 February 18, 2020 CrossFit WOD, February 19, 2020
