August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts December 21, 2022 CrossFit WOD, December 22, 2022 April 28, 2020 CrossFit WOD, April 29, 2020 March 15, 2021 CrossFit WOD, March 16, 2021