August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts August 30, 2020 CrossFit WOD, August 31, 2020 November 11, 2020 CrossFit WOD, November 12, 2020 January 28, 2020 CrossFit WOD, January 29, 2020