August 25, 2021 admin wods WOD Metcon (Time) 6 Rounds 100m Farmers carry 70/53 10 Burpee box jumps 24/20 10 Pull ups Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 November 19, 2021 CrossFit WOD, November 20, 2021 August 21, 2023 CrossFit WOD, August 22, 2023