October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 26, 2020 CrossFit WOD, March 27, 2020 December 5, 2020 CrossFit WOD, December 6, 2020 April 13, 2021 CrossFit WOD, April 14, 2021
