October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 7, 2022 CrossFit WOD, May 8, 2022 November 29, 2022 CrossFit WOD, November 30, 2022 September 19, 2021 CrossFit WOD, September 20, 2021
