October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 17, 2022 CrossFit WOD, August 18, 2022 November 14, 2022 CrossFit WOD, November 15, 2022 December 15, 2019 CrossFit WOD, December 16, 2019
