January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 April 27, 2021 CrossFit WOD, April 28, 2021 December 23, 2022 CrossFit WOD, December 24, 2022
