January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 November 1, 2023 CrossFit WOD, November 2, 2023 June 3, 2023 CrossFit WOD, June 4, 2023
