January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts June 16, 2021 CrossFit WOD, June 17, 2021 July 31, 2020 CrossFit WOD, August 1, 2020 May 19, 2023 CrossFit WOD, May 19, 2023
