January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 March 14, 2020 CrossFit WOD, March 15, 2020 April 14, 2022 CrossFit WOD, April 15, 2022
