January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts December 2, 2021 CrossFit WOD, December 3, 2021 March 23, 2023 CrossFit WOD, March 24, 2023 February 13, 2020 CrossFit WOD, February 14, 2020
