January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts September 23, 2020 CrossFit WOD, September 24, 2020 March 3, 2023 CrossFit WOD, March 4, 2023 January 22, 2020 CrossFit WOD, January 23, 2020
