January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts February 3, 2020 CrossFit WOD, February 4, 2020 March 6, 2023 CrossFit WOD, March 7, 2023 August 12, 2020 CrossFit WOD, August 13, 2020
