April 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 20 Dumbbell flies 35/25 400m run 20 Hanging leg raises Related Posts June 1, 2021 CrossFit WOD, June 2, 2021 October 21, 2021 CrossFit WOD, October 23, 2021 April 25, 2021 CrossFit WOD, April 26, 2021
