October 4, 2022 admin wods CrossFit – Wed, Oct 5 Wicked Wednesday (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>10 Bench Press 185/135</p><p>10 T2B</p><p>20 KBs 53/35</p><p>20 Cal Bike </p><p>RX GOAL 5+ Rounds </p><p> </p> Related Posts August 21, 2022 CrossFit WOD, August 22, 2022 July 22, 2020 CrossFit WOD, July 23, 2020 July 11, 2021 CrossFit WOD, July 12, 2021
