July 11, 2021 admin wods WOD Weightlifting Shoulder Press (4×10) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 15 Wall Balls 25/20 10 Cal bike 15 K2E Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 August 7, 2021 CrossFit WOD, August 8, 2021 November 6, 2020 CrossFit WOD, November 7, 2020
