July 11, 2021 admin wods WOD Weightlifting Shoulder Press (4×10) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 15 Wall Balls 25/20 10 Cal bike 15 K2E Related Posts February 23, 2022 CrossFit WOD, February 24, 2022 February 24, 2021 CrossFit WOD, February 25, 2021 April 7, 2021 CrossFit WOD, April 8, 2021
