August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts September 9, 2020 CrossFit WOD, September 10, 2020 January 7, 2023 CrossFit WOD, January 8, 2023 January 1, 2020 CrossFit WOD, January 2, 2020
