August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts May 6, 2022 CrossFit WOD, May 7, 2022 April 20, 2020 CrossFit WOD, April 21, 2020 August 9, 2022 CrossFit WOD, August 10, 2022
