August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 April 7, 2023 CrossFit WOD, April 8, 2023 February 15, 2024 CrossFit WOD, February 16, 2024
