August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 October 19, 2020 CrossFit WOD, October 20, 2020 December 14, 2020 CrossFit WOD, December 15, 2020
