August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts December 22, 2020 CrossFit WOD, December 23, 2020 May 21, 2020 CrossFit WOD, May 22, 2020 December 21, 2021 CrossFit WOD, December 22, 2021
