August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts September 9, 2023 CrossFit WOD, September 10, 2023 January 27, 2022 CrossFit WOD, January 28, 2022 February 28, 2022 CrossFit WOD, March 1, 2022
