August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 3, 2024 CrossFit WOD, March 4, 2024 June 1, 2020 CrossFit WOD, June 2, 2020 February 3, 2022 CrossFit WOD, February 4, 2022
