August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts February 12, 2021 CrossFit WOD, February 13, 2021 September 17, 2022 CrossFit WOD, September 18, 2022 February 4, 2022 CrossFit WOD, February 5, 2022
