August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 August 7, 2021 CrossFit WOD, August 8, 2021 April 18, 2022 CrossFit WOD, April 19, 2022
