July 22, 2020 admin wods WOD Metcon (Time) 5 Rounds 500m row 20 KBs 53/35 20 HRPU 20 CFSU Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 October 14, 2022 CrossFit WOD, October 15, 2022 November 22, 2020 CrossFit WOD, November 23, 2020