July 22, 2020 admin wods WOD Metcon (Time) 5 Rounds 500m row 20 KBs 53/35 20 HRPU 20 CFSU Related Posts October 8, 2023 CrossFit WOD, October 9, 2023 July 26, 2023 CrossFit WOD, July 27, 2023 June 27, 2020 CrossFit WOD, June 28, 2020
