October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 July 1, 2022 CrossFit WOD, July 2, 2022 May 13, 2020 CrossFit WOD, May 14, 2020
