October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts March 27, 2023 CrossFit WOD, March 28, 2023 July 28, 2020 CrossFit WOD, July 29, 2020 May 16, 2023 CrossFit WOD, May 17, 2023
