October 4, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 10 DB Bench press 60/45 800m Run 15 Box Jumps 24/20 20 CFSU Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 May 19, 2022 CrossFit WOD, May 20, 2022 April 14, 2022 CrossFit WOD, April 15, 2022
