August 10, 2020 admin wods WOD Weightlifting Back Squat (5×8) Metcon (Time) 6 Rounds 12 Cal Row 6 Burpees over Rower Related Posts October 29, 2021 CrossFit WOD, October 30, 2021 October 16, 2021 CrossFit WOD, October 17, 2021 January 25, 2024 CrossFit WOD, January 26, 2024