CrossFit WOD, October 3, 2022

<p>Hatch week 2 Squats&nbsp;</p><p>Back Squat</p><p>1×10 @ 60%<br />1×8 @ 65%<br />1×6 @ 70%<br />1×6 @ 75%&nbsp;</p><p>1×6 @ 80%&nbsp;</p><p> </p><p>Front Squat&nbsp;</p><p>1×5 @ 60%<br />1×5 @ 70%<br />2×5 @ 75%</p><p> </p><p>”OR”&nbsp;</p><p> </p><p>4 Rounds&nbsp;</p><p>800m Run&nbsp;</p><p>20 Back Extension&nbsp;</p><p>20 GHDSU</p><p>15 Goblet Squats 53/35</p><p>10 Burpees&nbsp;</p><p> </p><p> </p><p> </p>