December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts March 28, 2022 CrossFit WOD, March 29, 2022 January 15, 2022 CrossFit WOD, January 16, 2022 June 29, 2023 CrossFit WOD, June 30, 2023