December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 August 19, 2022 CrossFit WOD, August 20, 2022 May 29, 2020 CrossFit WOD, May 30, 2020