December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 March 7, 2023 CrossFit WOD, March 8, 2023 March 27, 2022 CrossFit WOD, March 28, 2022