December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts March 4, 2021 CrossFit WOD, March 5, 2021 January 27, 2020 CrossFit WOD, January 28, 2020 June 10, 2023 CrossFit WOD, June 11, 2023