December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts March 4, 2020 CrossFit WOD, March 5, 2020 September 7, 2020 CrossFit WOD, September 8, 2020 March 30, 2022 CrossFit WOD, March 31, 2022