December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts September 24, 2022 CrossFit WOD, September 25, 2022 November 11, 2023 CrossFit WOD, November 12, 2023 April 7, 2021 CrossFit WOD, April 8, 2021