December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts June 20, 2023 CrossFit WOD, June 21, 2023 August 28, 2023 CrossFit WOD, August 29, 2023 September 24, 2020 CrossFit WOD, September 25, 2020