December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts February 5, 2023 CrossFit WOD, February 6, 2023 December 1, 2020 CrossFit WOD, December 2, 2020 December 13, 2023 CrossFit WOD, December 14, 2023