December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts January 19, 2021 CrossFit WOD, January 20, 2021 December 14, 2019 CrossFit WOD, December 15, 2019 February 16, 2024 CrossFit WOD, February 17, 2024