December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts January 2, 2023 CrossFit WOD, January 2, 2022 July 10, 2022 CrossFit WOD, July 11, 2022 May 3, 2020 CrossFit WOD, May 4, 2020