December 7, 2023 admin wods CrossFit – Fri, Dec 8 Bench Press (1×10 2×7 2×5 2×3 3×1) 2k Row (Time) Max Effort 2k Row Related Posts May 21, 2020 CrossFit WOD, May 22, 2020 August 17, 2021 CrossFit WOD, August 18, 2021 March 7, 2023 CrossFit WOD, March 8, 2023