February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts October 5, 2020 CrossFit WOD, October 6, 2020 December 25, 2019 CrossFit WOD, December 28, 2019 June 24, 2020 CrossFit WOD, June 25, 2020