February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts May 18, 2022 CrossFit WOD, May 19, 2022 November 29, 2023 CrossFit WOD, November 30, 2023 June 8, 2021 CrossFit WOD, June 9, 2021