February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts August 28, 2023 CrossFit WOD, August 29, 2023 August 2, 2023 CrossFit WOD, August 3, 2023 September 27, 2023 CrossFit WOD, September 28, 2023