February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts June 30, 2022 CrossFit WOD, July 1, 2022 January 22, 2021 CrossFit WOD, January 23, 2021 April 21, 2021 CrossFit WOD, April 22, 2021