February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 January 31, 2023 CrossFit WOD, February 1, 2023 May 29, 2020 CrossFit WOD, May 30, 2020