February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 September 22, 2020 CrossFit WOD, September 23, 2020 December 1, 2022 CrossFit WOD, December 2, 2022