October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts February 19, 2023 CrossFit WOD, February 20, 2023 July 24, 2020 CrossFit WOD, July 25, 2020 April 9, 2020 CrossFit WOD, April 10, 2020