October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 February 13, 2020 CrossFit WOD, February 14, 2020 December 4, 2023 CrossFit WOD, December 5, 2023