October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts December 24, 2019 CrossFit WOD, December 26, 2019 December 15, 2020 CrossFit WOD, December 16, 2020 June 11, 2020 CrossFit WOD, June 12, 2020