October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts July 21, 2023 CrossFit WOD, July 22, 2023 March 21, 2021 CrossFit WOD, March 22, 2021 September 4, 2020 CrossFit WOD, September 5, 2020