December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts April 20, 2022 CrossFit WOD, April 21, 2022 January 19, 2024 CrossFit WOD, January 20, 2024 August 18, 2023 CrossFit WOD, August 19, 2023