December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 November 19, 2023 CrossFit WOD, November 20, 2023 September 11, 2022 CrossFit WOD, September 12, 2022