December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 November 13, 2021 CrossFit WOD, November 16, 2021 August 31, 2022 CrossFit WOD, September 1, 2022