December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 August 5, 2022 CrossFit WOD, August 6, 2022 November 4, 2022 CrossFit WOD, November 5, 2022