December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 September 4, 2020 CrossFit WOD, September 5, 2020 April 8, 2020 CrossFit WOD, April 9, 2020