December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts January 6, 2023 CrossFit WOD, January 7, 2023 November 15, 2020 CrossFit WOD, November 16, 2020 January 24, 2020 CrossFit WOD, January 25, 2020