October 25, 2022 admin wods CrossFit – Wed, Oct 26 Dumbbell Thruster (8×5 Working Sets ) Bad Choice (Time) <p>21-15-9 </p><p>Dumbbell Thruster 45/30</p><p>T2B </p> Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 May 7, 2023 CrossFit WOD, May 8, 2023 August 19, 2023 CrossFit WOD, August 20, 2023