October 25, 2022 admin wods CrossFit – Wed, Oct 26 Dumbbell Thruster (8×5 Working Sets ) Bad Choice (Time) <p>21-15-9 </p><p>Dumbbell Thruster 45/30</p><p>T2B </p> Related Posts August 16, 2020 CrossFit WOD, August 17, 2020 July 20, 2023 CrossFit WOD, July 21, 2023 December 29, 2021 CrossFit WOD, December 31, 2021