October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts May 14, 2020 CrossFit WOD, May 15, 2020 February 24, 2021 CrossFit WOD, February 25, 2021 July 22, 2021 CrossFit WOD, July 23, 2021