October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 January 28, 2020 CrossFit WOD, January 30, 2020 July 1, 2020 CrossFit WOD, July 2, 2020
