October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts November 30, 2022 CrossFit WOD, December 1, 2022 November 1, 2021 CrossFit WOD, November 2, 2021 July 14, 2021 CrossFit WOD, July 15, 2021
