October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 November 24, 2022 CrossFit WOD, November 25, 2022 September 3, 2020 CrossFit WOD, September 4, 2020
