October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 December 2, 2021 CrossFit WOD, December 3, 2021 May 16, 2023 CrossFit WOD, May 17, 2023