October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts October 17, 2021 CrossFit WOD, October 18, 2021 September 30, 2020 CrossFit WOD, October 1, 2020 September 8, 2023 CrossFit WOD, September 9, 2023