October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 February 27, 2022 CrossFit WOD, February 28, 2022 November 10, 2020 CrossFit WOD, November 11, 2020