July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts June 18, 2021 CrossFit WOD, June 19, 2021 February 17, 2021 CrossFit WOD, February 18, 2021 May 26, 2023 CrossFit WOD, May 27, 2023
