July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts February 22, 2023 CrossFit WOD, February 23, 2023 April 15, 2020 CrossFit WOD, April 16, 2020 December 6, 2022 CrossFit WOD, December 7, 2022
