July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts June 26, 2023 CrossFit WOD, June 27, 2023 March 18, 2023 CrossFit WOD, March 19, 2023 July 23, 2023 CrossFit WOD, July 24, 2023
