July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts September 28, 2022 CrossFit WOD, September 29, 2022 June 13, 2023 CrossFit WOD, June 14, 2023 June 17, 2020 CrossFit WOD, June 18, 2020
