July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts November 25, 2021 CrossFit WOD, November 26, 2021 September 1, 2022 CrossFit WOD, September 2, 2022 March 22, 2023 CrossFit WOD, March 22, 2023
