July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts December 10, 2020 CrossFit WOD, December 11, 2020 May 1, 2023 CrossFit WOD, May 2, 2023 August 10, 2021 CrossFit WOD, August 11, 2021
