July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts July 13, 2022 CrossFit WOD, July 14, 2022 April 4, 2020 CrossFit WOD, April 5, 2020 April 12, 2023 CrossFit WOD, April 13, 2023
