July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts May 17, 2023 CrossFit WOD, May 18, 2023 June 29, 2020 CrossFit WOD, June 30, 2020 October 30, 2023 CrossFit WOD, October 31, 2023
