July 18, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (AMRAP – Rounds) 10 Minute AMRAP 5 Pull ups 10 Pushups 15 Air Squats Related Posts March 25, 2020 CrossFit WOD, March 26, 2020 November 18, 2022 CrossFit WOD, November 19, 2022 April 27, 2022 CrossFit WOD, April 28, 2022
