October 23, 2022 admin wods CrossFit – Mon, Oct 24 Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85%) Front Squat (1×3 @ 90%) Related Posts March 6, 2021 CrossFit WOD, March 7, 2021 February 3, 2022 CrossFit WOD, February 4, 2022 December 2, 2022 CrossFit WOD, December 3, 2022