October 23, 2022 admin wods CrossFit – Mon, Oct 24 Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85%) Front Squat (1×3 @ 90%) Related Posts January 6, 2020 CrossFit WOD, January 8, 2020 November 19, 2023 CrossFit WOD, November 20, 2023 April 9, 2021 CrossFit WOD, April 10, 2021