October 23, 2022 admin wods CrossFit – Mon, Oct 24 Back Squat (1×8 @ 65%) Back Squat (1×6 @ 75%) Back Squat (1×4 @ 85%) Back Squat (1×4 @ 90%) Front Squat (1×5 @ 70%) Front Squat (1×4 @ 80%) Front Squat (1×3 @ 85%) Front Squat (1×3 @ 90%) Related Posts January 20, 2020 CrossFit WOD, January 21, 2020 March 2, 2020 CrossFit WOD, March 3, 2020 June 22, 2022 CrossFit WOD, June 23, 2022