December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts January 25, 2022 CrossFit WOD, January 26, 2022 May 6, 2022 CrossFit WOD, May 7, 2022 July 13, 2023 CrossFit WOD, July 14, 2023
