December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts November 20, 2022 CrossFit WOD, November 21, 2022 July 14, 2021 CrossFit WOD, July 15, 2021 March 31, 2020 CrossFit WOD, April 1, 2020
