December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 October 29, 2021 CrossFit WOD, October 30, 2021 October 7, 2021 CrossFit WOD, October 8, 2021