December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts September 6, 2022 CrossFit WOD, September 7, 2022 January 17, 2024 CrossFit WOD, January 18, 2024 September 3, 2021 CrossFit WOD, September 4, 2021
