December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts August 19, 2020 CrossFit WOD, August 20, 2020 September 28, 2020 CrossFit WOD, September 29, 2020 March 29, 2022 CrossFit WOD, March 30, 2022
