December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts July 11, 2022 CrossFit WOD, July 12, 2022 May 16, 2020 CrossFit WOD, May 17, 2020 June 20, 2021 CrossFit WOD, June 21, 2021
