December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts September 21, 2023 CrossFit WOD, September 22, 2023 March 29, 2020 CrossFit WOD, March 30, 2020 January 10, 2024 CrossFit WOD, January 11, 2024
