December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 November 7, 2020 CrossFit WOD, November 8, 2020 April 4, 2020 CrossFit WOD, April 5, 2020
