December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 December 1, 2022 CrossFit WOD, December 2, 2022 July 28, 2021 CrossFit WOD, July 29, 2021
