December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts June 22, 2023 CrossFit WOD, June 23, 2023 February 16, 2021 CrossFit WOD, February 17, 2021 July 5, 2021 CrossFit WOD, July 6, 2021
