December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts May 10, 2021 CrossFit WOD, May 11, 2021 August 15, 2023 CrossFit WOD, August 16, 2023 December 13, 2020 CrossFit WOD, December 14, 2020
