December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts October 28, 2022 CrossFit WOD, October 28, 2022 February 9, 2022 CrossFit WOD, February 11, 2022 May 31, 2020 CrossFit WOD, June 1, 2020
