July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 August 3, 2020 CrossFit WOD, August 4, 2020 April 18, 2023 CrossFit WOD, April 19, 2023
