July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts February 3, 2024 CrossFit WOD, February 4, 2024 November 26, 2021 CrossFit WOD, November 27, 2021 October 24, 2020 CrossFit WOD, October 25, 2020