July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 August 14, 2023 CrossFit WOD, August 15, 2023 November 1, 2023 CrossFit WOD, November 2, 2023
