October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts November 16, 2023 CrossFit WOD, November 17, 2023 June 28, 2023 CrossFit WOD, June 29, 2023 June 3, 2022 CrossFit WOD, June 4, 2022
