October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts December 8, 2023 CrossFit WOD, December 9, 2023 August 29, 2020 CrossFit WOD, August 30, 2020 March 15, 2024 CrossFit WOD, March 16, 2024
