October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts September 27, 2021 CrossFit WOD, September 28, 2021 January 3, 2020 CrossFit WOD, January 4, 2020 April 13, 2020 CrossFit WOD, April 14, 2020
