October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts October 15, 2020 CrossFit WOD, October 16, 2020 March 21, 2021 CrossFit WOD, March 22, 2021 March 11, 2020 CrossFit WOD, March 12, 2020
