October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts May 8, 2023 CrossFit WOD, May 9, 2023 February 3, 2023 CrossFit WOD, February 4, 2023 February 23, 2021 CrossFit WOD, February 24, 2021
