October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts May 18, 2021 CrossFit WOD, May 19, 2021 January 26, 2021 CrossFit WOD, January 27, 2021 September 19, 2023 CrossFit WOD, September 20, 2023
