October 21, 2021 admin wods WOD Metcon (Time) 100 Lunges 50 each leg 1 Mile Run 75 Wall Balls 20/14 1 Mile Run 50 Burpees Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 December 26, 2020 CrossFit WOD, December 27, 2020 March 4, 2024 CrossFit WOD, March 5, 2024
