March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts March 3, 2023 CrossFit WOD, March 4, 2023 February 10, 2020 CrossFit WOD, February 11, 2020 March 8, 2023 CrossFit WOD, March 9, 2023
