March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts September 14, 2022 CrossFit WOD, September 16, 2022 January 21, 2022 CrossFit WOD, January 22, 2022 July 14, 2020 CrossFit WOD, July 15, 2020
