March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts February 28, 2024 CrossFit WOD, February 29, 2024 October 20, 2023 CrossFit WOD, October 21, 2023 June 11, 2021 CrossFit WOD, June 12, 2021
