March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 May 29, 2023 CrossFit WOD, May 30, 2023 October 21, 2020 CrossFit WOD, October 22, 2020
