March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts July 29, 2023 CrossFit WOD, July 30, 2023 January 22, 2023 CrossFit WOD, January 23, 2023 April 6, 2020 CrossFit WOD, April 7, 2020
