March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts June 14, 2020 CrossFit WOD, June 15, 2020 June 6, 2023 CrossFit WOD, June 7, 2023 January 14, 2020 CrossFit WOD, January 15, 2020
