March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts August 6, 2023 CrossFit WOD, August 7, 2023 September 9, 2020 CrossFit WOD, September 10, 2020 March 12, 2023 CrossFit WOD, March 13, 2023
