March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 November 21, 2020 CrossFit WOD, November 22, 2020 September 13, 2020 CrossFit WOD, September 14, 2020
