March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts July 2, 2021 CrossFit WOD, July 3, 2021 February 28, 2024 CrossFit WOD, February 29, 2024 May 8, 2020 CrossFit WOD, May 9, 2020
