March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts March 28, 2021 CrossFit WOD, March 29, 2021 December 5, 2020 CrossFit WOD, December 6, 2020 June 28, 2022 CrossFit WOD, June 29, 2022
