March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts October 30, 2022 CrossFit WOD, October 31, 2022 May 6, 2023 CrossFit WOD, May 7, 2023 August 30, 2021 CrossFit WOD, August 31, 2021
