March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 April 15, 2023 CrossFit WOD, April 16, 2023 January 15, 2021 CrossFit WOD, January 16, 2021
