March 17, 2020 admin wods WOD Metcon (Time) 50-40-30-20-10 DB Snatch half left arm/half right Jump Squats push ups put in Wodify the DB weight used Related Posts March 31, 2023 CrossFit WOD, April 1, 2023 August 16, 2022 CrossFit WOD, August 17, 2022 June 28, 2021 CrossFit WOD, June 29, 2021
