August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts June 14, 2020 CrossFit WOD, June 15, 2020 March 18, 2022 CrossFit WOD, March 20, 2022 December 18, 2021 CrossFit WOD, December 19, 2021