August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 March 6, 2024 CrossFit WOD, March 7, 2024 November 11, 2021 CrossFit WOD, November 14, 2021