August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts February 22, 2024 CrossFit WOD, February 23, 2024 November 4, 2022 CrossFit WOD, November 5, 2022 March 29, 2022 CrossFit WOD, March 30, 2022