August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts September 18, 2023 CrossFit WOD, September 19, 2023 January 23, 2020 CrossFit WOD, January 24, 2020 September 4, 2021 CrossFit WOD, September 5, 2021