August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts January 15, 2021 CrossFit WOD, January 16, 2021 February 27, 2020 CrossFit WOD, February 28, 2020 March 13, 2024 CrossFit WOD, March 14, 2024