August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts August 21, 2020 CrossFit WOD, August 22, 2020 July 6, 2023 CrossFit WOD, July 7, 2023 June 24, 2020 CrossFit WOD, June 25, 2020