August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts September 3, 2020 CrossFit WOD, September 4, 2020 January 25, 2024 CrossFit WOD, January 26, 2024 November 25, 2023 CrossFit WOD, November 26, 2023