August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts January 9, 2021 CrossFit WOD, January 10, 2021 April 26, 2023 CrossFit WOD, April 27, 2023 October 27, 2021 CrossFit WOD, October 29, 2021