August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 April 5, 2023 CrossFit WOD, April 6, 2023 April 27, 2023 CrossFit WOD, April 28, 2023