August 30, 2021 admin wods WOD Weightlifting Snatch Balance (6×4) Hang Power Snatch (6×4) Metcon (Time) 4 Rounds 200m Run 7 Hang power snatch 95/65 14 CFSU Related Posts February 11, 2023 CrossFit WOD, February 12, 2023 June 15, 2023 CrossFit WOD, June 16, 2023 April 28, 2022 CrossFit WOD, April 29, 2022