October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts July 13, 2020 CrossFit WOD, July 14, 2020 January 9, 2024 CrossFit WOD, January 10, 2024 April 13, 2022 CrossFit WOD, April 14, 2022
