October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts February 22, 2021 CrossFit WOD, February 23, 2021 February 19, 2024 CrossFit WOD, February 20, 2024 January 31, 2020 CrossFit WOD, February 2, 2020