October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts September 26, 2022 CrossFit WOD, September 27, 2022 July 14, 2022 CrossFit WOD, July 15, 2022 February 28, 2022 CrossFit WOD, March 1, 2022
