October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts October 20, 2021 CrossFit WOD, October 21, 2021 October 8, 2023 CrossFit WOD, October 9, 2023 November 27, 2020 CrossFit WOD, November 28, 2020
