October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 September 7, 2020 CrossFit WOD, September 8, 2020 January 30, 2023 CrossFit WOD, January 31, 2023
