October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 December 15, 2019 CrossFit WOD, December 21, 2019 October 19, 2020 CrossFit WOD, October 20, 2020
