October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 April 8, 2020 CrossFit WOD, April 9, 2020 November 9, 2023 CrossFit WOD, November 10, 2023
