October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 June 22, 2021 CrossFit WOD, June 23, 2021 November 17, 2021 CrossFit WOD, November 18, 2021