October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts November 5, 2020 CrossFit WOD, November 6, 2020 February 13, 2023 CrossFit WOD, February 14, 2023 June 4, 2022 CrossFit WOD, June 5, 2022
