January 29, 2023 admin wods CrossFit – Mon, Jan 30 Dumbbell bench press (7×7 ) DB cluster (One minute Rest between each round ) 5 rds of the following: 5 deadlifts 5 power cleans 5 front squats 5 S2OH Related Posts September 24, 2022 CrossFit WOD, September 25, 2022 February 25, 2021 CrossFit WOD, February 26, 2021 June 28, 2020 CrossFit WOD, June 29, 2020
