October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts February 14, 2021 CrossFit WOD, February 15, 2021 June 29, 2023 CrossFit WOD, June 30, 2023 December 22, 2023 CrossFit WOD, December 22, 2023
