October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts June 30, 2021 CrossFit WOD, July 1, 2021 January 19, 2023 CrossFit WOD, January 20, 2023 January 17, 2021 CrossFit WOD, January 18, 2021
