October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 November 2, 2023 CrossFit WOD, November 3, 2023 June 25, 2021 CrossFit WOD, June 26, 2021
