October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts December 15, 2020 CrossFit WOD, December 16, 2020 January 28, 2020 CrossFit WOD, January 30, 2020 February 23, 2021 CrossFit WOD, February 24, 2021
