October 1, 2020 admin wods WOD Metcon Drag Race (Time) 10 Rounds 250 m Row OH DB walk 40ft 35/25lbs Lunge back 40ft 35/25lbs 5 chest 2 Bar Pull ups Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 January 2, 2023 CrossFit WOD, January 3, 2023 February 10, 2021 CrossFit WOD, February 11, 2021
