January 17, 2021 admin wods WOD Weightlifting Deadlift (7×5 ) Metcon (Time) 3K Row Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 September 10, 2022 CrossFit WOD, September 11, 2022 July 23, 2023 CrossFit WOD, July 24, 2023