June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts March 31, 2022 CrossFit WOD, April 1, 2022 August 18, 2023 CrossFit WOD, August 18, 2023 March 15, 2024 CrossFit WOD, March 16, 2024
