June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts March 5, 2023 CrossFit WOD, March 6, 2023 June 28, 2020 CrossFit WOD, June 29, 2020 January 4, 2022 CrossFit WOD, January 5, 2022