June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 July 30, 2022 CrossFit WOD, July 31, 2022 May 24, 2020 CrossFit WOD, May 25, 2020