June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts February 10, 2021 CrossFit WOD, February 11, 2021 December 5, 2020 CrossFit WOD, December 6, 2020 July 21, 2020 CrossFit WOD, July 22, 2020