June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts November 19, 2020 CrossFit WOD, November 20, 2020 July 9, 2023 CrossFit WOD, July 10, 2023 March 7, 2020 CrossFit WOD, March 8, 2020
