June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts July 4, 2021 CrossFit WOD, July 5, 2021 December 9, 2020 CrossFit WOD, December 10, 2020 May 29, 2020 CrossFit WOD, May 30, 2020