June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts October 30, 2020 CrossFit WOD, October 31, 2020 February 27, 2024 CrossFit WOD, February 27, 2024 May 26, 2022 CrossFit WOD, May 27, 2022