June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts June 21, 2020 CrossFit WOD, June 22, 2020 October 25, 2021 CrossFit WOD, October 27, 2021 October 19, 2021 CrossFit WOD, October 20, 2021