June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts September 12, 2022 CrossFit WOD, September 13, 2022 July 14, 2023 CrossFit WOD, July 15, 2023 January 19, 2024 CrossFit WOD, January 19, 2024
