June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts November 24, 2020 CrossFit WOD, November 25, 2020 March 10, 2021 CrossFit WOD, March 11, 2021 November 13, 2021 CrossFit WOD, November 15, 2021