CrossFit – Fri, Jan 20
Gas Face (AMRAP – Rounds and Reps)
25 Minute AMRAP
5 Pull ups
5 Pass throughs
5 Power Snatch 95/65
5 Cal Bike
each round add 1 cal to the bike
5 Pull ups
5 Pass throughs
5 Power Snatch 95/65
5 Cal Bike
each round add 1 cal to the bike