October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts April 16, 2020 CrossFit WOD, April 17, 2020 February 15, 2020 CrossFit WOD, February 16, 2020 July 8, 2021 CrossFit WOD, July 9, 2021
