October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts September 21, 2021 CrossFit WOD, September 22, 2021 April 10, 2022 CrossFit WOD, April 11, 2022 October 23, 2020 CrossFit WOD, October 24, 2020
