October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 January 26, 2024 CrossFit WOD, January 27, 2024 August 26, 2023 CrossFit WOD, August 27, 2023