October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 February 10, 2021 CrossFit WOD, February 11, 2021 August 23, 2020 CrossFit WOD, August 24, 2020
