April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts March 1, 2021 CrossFit WOD, March 2, 2021 December 4, 2022 CrossFit WOD, December 5, 2022 February 7, 2022 CrossFit WOD, February 8, 2022
