April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts November 20, 2021 CrossFit WOD, November 21, 2021 January 25, 2021 CrossFit WOD, January 26, 2021 May 1, 2022 CrossFit WOD, May 2, 2022
