April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts August 31, 2020 CrossFit WOD, September 1, 2020 January 15, 2022 CrossFit WOD, January 16, 2022 May 14, 2021 CrossFit WOD, May 15, 2021
