April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts September 1, 2021 CrossFit WOD, September 1, 2021 April 2, 2023 CrossFit WOD, April 3, 2023 June 8, 2023 CrossFit WOD, June 9, 2023
