April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 September 30, 2022 CrossFit WOD, October 1, 2022 September 5, 2021 CrossFit WOD, September 6, 2021
