April 22, 2020 admin wods WOD Metcon (Time) 4 rounds 30 DUs/90 singles 30 HRPU 30 jump squats 30 V-UPS Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 February 1, 2021 CrossFit WOD, February 2, 2021 February 24, 2023 CrossFit WOD, February 25, 2023
