October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 January 22, 2023 CrossFit WOD, January 23, 2023 August 16, 2020 CrossFit WOD, August 17, 2020
