October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts May 5, 2023 CrossFit WOD, May 6, 2023 September 28, 2022 CrossFit WOD, September 29, 2022 May 25, 2021 CrossFit WOD, May 26, 2021
