October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 February 10, 2024 CrossFit WOD, February 11, 2024 June 8, 2021 CrossFit WOD, June 9, 2021
