October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 May 18, 2020 CrossFit WOD, May 19, 2020 March 24, 2021 CrossFit WOD, March 25, 2021