October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts August 19, 2022 CrossFit WOD, August 20, 2022 May 30, 2022 CrossFit WOD, May 31, 2022 March 26, 2022 CrossFit WOD, March 27, 2022