October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts May 16, 2020 CrossFit WOD, May 17, 2020 July 10, 2023 CrossFit WOD, July 11, 2023 May 19, 2023 CrossFit WOD, May 20, 2023