October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts August 29, 2023 CrossFit WOD, August 30, 2023 April 7, 2022 CrossFit WOD, April 8, 2022 July 6, 2023 CrossFit WOD, July 7, 2023