October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 November 5, 2022 CrossFit WOD, November 6, 2022 January 20, 2022 CrossFit WOD, January 21, 2022
