October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts November 16, 2023 CrossFit WOD, November 17, 2023 October 19, 2022 CrossFit WOD, October 20, 2022 May 12, 2023 CrossFit WOD, May 13, 2023