October 16, 2023 admin wods CrossFit – Tue, Oct 17 Metcon (Weight) 40 Minute EMOM Min 1: 2 Power Cleans 225/185 Min 2: 8 T2B Min 3: 12/10 Cal Bike Min 4: REST Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 June 26, 2023 CrossFit WOD, June 27, 2023 January 20, 2022 CrossFit WOD, January 21, 2022