September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts April 8, 2021 CrossFit WOD, April 9, 2021 July 17, 2020 CrossFit WOD, July 18, 2020 July 18, 2023 CrossFit WOD, July 19, 2023
