September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts April 5, 2020 CrossFit WOD, April 6, 2020 May 16, 2021 CrossFit WOD, May 17, 2021 May 13, 2022 CrossFit WOD, May 14, 2022
