September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts January 8, 2024 CrossFit WOD, January 9, 2024 August 22, 2021 CrossFit WOD, August 23, 2021 January 23, 2021 CrossFit WOD, January 24, 2021
