September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts January 19, 2024 CrossFit WOD, January 19, 2024 March 21, 2021 CrossFit WOD, March 22, 2021 March 31, 2020 CrossFit WOD, April 1, 2020
