September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 October 19, 2021 CrossFit WOD, October 26, 2021 September 23, 2021 CrossFit WOD, September 24, 2021
