June 18, 2022 admin wods WOD Metcon Daddy Home (Time) Cash In 1500m Row 5 Rounds 21 Air Squats 15 KBs 70/53 9 Strict pull up Cash Out 1500m Row Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 July 16, 2023 CrossFit WOD, July 17, 2023 January 11, 2024 CrossFit WOD, January 12, 2024