October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts March 2, 2020 CrossFit WOD, March 3, 2020 May 18, 2020 CrossFit WOD, May 19, 2020 January 2, 2024 CrossFit WOD, January 3, 2024
