October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts June 30, 2022 CrossFit WOD, July 1, 2022 January 17, 2023 CrossFit WOD, January 18, 2023 January 28, 2020 CrossFit WOD, January 30, 2020
