October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts January 14, 2022 CrossFit WOD, January 15, 2022 October 24, 2022 CrossFit WOD, October 25, 2022 May 13, 2023 CrossFit WOD, May 14, 2023
