October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts December 19, 2019 CrossFit WOD, December 20, 2019 November 14, 2022 CrossFit WOD, November 15, 2022 June 21, 2020 CrossFit WOD, June 22, 2020
