October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 January 11, 2024 CrossFit WOD, January 12, 2024 September 10, 2023 CrossFit WOD, September 11, 2023
