October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts November 28, 2020 CrossFit WOD, November 29, 2020 December 14, 2021 CrossFit WOD, December 15, 2021 June 30, 2021 CrossFit WOD, July 1, 2021
