October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts May 23, 2021 CrossFit WOD, May 24, 2021 January 29, 2023 CrossFit WOD, January 30, 2023 March 11, 2021 CrossFit WOD, March 12, 2021
