October 16, 2021 admin wods WOD Metcon (Time) 5 Rounds 400m Run 12 Over head squats 95/65 6 T2B 3 Wall Walks Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 September 2, 2023 CrossFit WOD, September 3, 2023 May 11, 2021 CrossFit WOD, May 12, 2021
