September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts October 20, 2022 CrossFit WOD, October 21, 2022 March 25, 2020 CrossFit WOD, March 26, 2020 May 12, 2020 CrossFit WOD, May 13, 2020
