September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts February 9, 2020 CrossFit WOD, February 10, 2020 May 3, 2022 CrossFit WOD, May 4, 2022 April 2, 2022 CrossFit WOD, April 3, 2022
