September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 March 15, 2020 CrossFit WOD, March 16, 2020 December 27, 2022 CrossFit WOD, December 28, 2022
