September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts June 25, 2022 CrossFit WOD, June 26, 2022 February 7, 2020 CrossFit WOD, February 8, 2020 June 29, 2023 CrossFit WOD, June 30, 2023
