September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts May 10, 2022 CrossFit WOD, May 11, 2022 January 1, 2022 CrossFit WOD, January 2, 2022 January 27, 2021 CrossFit WOD, January 28, 2021
