September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 April 27, 2021 CrossFit WOD, April 28, 2021 April 4, 2020 CrossFit WOD, April 5, 2020
