September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts February 25, 2022 CrossFit WOD, February 27, 2022 August 18, 2020 CrossFit WOD, August 19, 2020 April 11, 2021 CrossFit WOD, April 12, 2021
