September 9, 2021 admin wods WOD Metcon (Time) 6 round 8 Sumo DeadIlft high pulls 95/65 8 Power Snatch 8 Bent over rows. 24 cal row Related Posts May 26, 2023 CrossFit WOD, May 27, 2023 September 5, 2023 CrossFit WOD, September 6, 2023 July 14, 2020 CrossFit WOD, July 15, 2020
