October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts November 30, 2020 CrossFit WOD, December 1, 2020 August 23, 2023 CrossFit WOD, August 24, 2023 August 10, 2023 CrossFit WOD, August 11, 2023