October 14, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 70/53 25 HRPU 20 T2B Related Posts May 10, 2021 CrossFit WOD, May 11, 2021 February 9, 2020 CrossFit WOD, February 10, 2020 December 26, 2021 CrossFit WOD, December 27, 2021