April 8, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 KBs 400m Run 20 Burpees Related Posts January 13, 2020 CrossFit WOD, January 14, 2020 November 14, 2021 CrossFit WOD, November 17, 2021 January 5, 2022 CrossFit WOD, January 6, 2022
